"Junk food" is a termin used to describe food that is high in calories from sugar and/or fat, and possibly sodium, but with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional nilai.[1][2][3] It is also known as HFSS food (high in fat, salt and sugar).[4] The termin junk food is a pejorative dating back to the 1950s.[5]
Precise definitions vary by purpose and over time. Some high-protein foods, like meat prepared with saturated fat, may be considered junk food.[6] Fast food and fast food restorans are often equated with junk food, although fast foods cannot be categorically described as junk food.[7][8][9] Most junk food is highly processed food.
Concerns about the negative health efeks resulting from a junk food-heavy diet, especially obesity, have resulted in public health awareness kampanyes, and restrictions on advertensi and sale in several countries.[10][11][12] Current studies indicate that a diet high in junk food can increase the risk of depression, digestive issues, heart disease and stroke, tipe 2 diabetes, cancer, and early death. Situs Bola Online
The termin junk food dates back at least to the early 1950s, although its coinage has been credited to Michael F. Jacobson of the Center for Science in the Public Interest, in 1972.[3] In 1952, the frase appeared in a headline in the Lima, Ohio, News, "'Junk Foods' Cause Serious Malnutrition", over a reprint of a 1948 artikel from the Ogden, Utah, Standar-Examiner, originally titled, "Dr. Brady's Health Column: More Junk Than Food". In the artikel, Dr. Brady writes, "What Mrs. H calls 'junk' I call cheat food. That is anything made principally of (1) white flour and or (2) refined white sugar or syrup. For example, white bread, crackers, cake, candy, ice krim soda, chocolate malted, sundaes, sweetened carbonated beverages."[14] The termin cheat food can be traced back in newspaper mentions to at least 1916
